Monday, May 16, 2011

Magazine Monday: Violet Fruits

This blurb from the May issue of Self suggests that eating violet fruits like blueberries and plums could prevent MS because they prevent the production of hydroxyl radicals. Haven't heard this one before, so thought I'd share. It doesn't say so here, but I'm sure it can't hurt to eat them for those of us past the prevention stage...good thing they are delicious!!

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